Sunday, July 12, 2009

Your shape for Wii



buy yours here!
Your Shape is a ground-breaking new fitness title that leverages the technological advances of an entirely new, revolutionary camera for the Wii system from Nintendo. Your Shape is scheduled to be released worldwide this Holiday 2009.

Your Shape is the first fitness game that comes with a camera peripheral included inside the box. Featuring Ubisoft's proprietary Body Tracking technology, the game will scan your body and then project the image onto the TV, creating a personalized and interactive workout.

Based on your specific body shape analysis, fitness level and personal goals, Your Shape is able to recommend the workout program that is best suited for you.

The game also features a virtual coach that provides verbal and visual feedback on all of your movements, ensuring that each minute invested achieves maximum results. Always by your side, the coach motivates you to reach your goals. Because Your Shape has more exercises than any other fitness game, the workout routine is always fresh and exciting. Best of all, Your Shape allows you to get these benefits without holding a controller, leaving your hands free to incorporate any equipment that you may already own, without any excess bands or straps. The camera and Body Tracking technology follow your progress, showing you the tangible results of your hard work.

"The development of the new camera for Wii and our Body Tracking technology means that Your Shape will offer an interactive experience that is a technological breakthrough in gaming, as well as in the fitness category,” stated Yves Guillemot, chief executive officer at Ubisoft. "Ubisoft's continuing efforts to innovate allow us to offer players a more realistic, personalized and motivating method of working out to reach their fitness goals."






Friday, July 10, 2009

I feel like a Slacker


200 calories & 2 miles
Believe it or not, it was just too hot here in A-L-A-S-K-A! to workout. Okay, I know that is sorry excuse but after I had finished my shift, changed and walked to the gym, my heart just wasn't in it and I was already sweating from my walk to the gym! But doing even a little something is better than nothing at all,
right? Well, that is what I am going to tell myself anyway.

Take care of your teeth Boys and Girls!



Wednesday morning I had a dentist appointment to prep my for bridge placement. Why do I need a dental bridge?
Because I have a nasty habit of chewing Ricola cough drops. Strange, I know but it goes all the way back to when I was in college for my Biological Science degree and was taking all sorts of dissection classes. My skin reacted horribly to placing Vick's under my nose like some of the other students were doing so I tried cough drops and they worked. Because I am a type A person, I have the tendency to chew them when stressed to this day. Over the years I have gravitated to Ricola because I like their flavor (and strangely enough, their texture) the best.
Before I knew I was pregnant, I was chomping away one day at my second job (a horrible nursing home in Boulder, Co) when suddenly I felt a pop and the next thing I knew, I was spitting out a crown with my tooth in it! I had broken off the crown and tooth inside at the gum line. I went to the dentist that afternoon and was told that what remained of the tooth would have to be extracted before either an implant or a bridge could be done but if I didn't think I would be doing either right away, I should have it filled and wait for the extraction till I was ready to have either the bridge or implant done because the remaining teeth would shift. Stupid me told them to pull it then and there. I remember thinking, "Heck, I have dental insurance, I work 2 jobs and husband works, why shouldn't we be able to afford to do it right away."
While we were waiting for the extraction to heal so we could place the post for the implant that I wanted, I got knocked up. I was advised that I couldn't have any major dental work while pregnant or breastfeeding. So now, almost 4 years later, I am getting a bridge. You should never assume life isn't going to throw you a curve ball!
Now even with dental insurance this bridge is gonna cost me $2000.00. Yep. I said two thousand dollars! Because I was stupid and let them extract the stub of tooth that remained, the teeth have shifted. Luckily, this was the second to the last tooth (on the upper right hand side, if you must know) so you really couldn't even see that it was missing but because the teeth were shifting, food was starting to get caught between the two teeth in front of the space. I also want to be able to scuba dive, on our hopefully up coming beach vacation, and when I tried the masks, it was heck of awkward with my already small mouth and the gap only made it worse.
I have been planning this all year, so we have been depositing into our health care spending account for it. What I didn't plan was being in the dentist chair from 8:30 am till after 1:30pm that afternoon. They had to cut the porcelain crown off one of the "support" teeth for the bridge and prep the other "support" tooth by grinding it into the shape they wanted so it would "accept" a crown for the bridge. I had to be numbed 3 times. The last time I knew the Novocaine was wearing off but I kept thinking, "surely, they must be almost done. I can make it". I must have looked like I was going to rip the arms off of the dentist chair because the dental assistant (Bless her!) asked me to raise my left hand if I was feeling pain. I practically knocked the instrument tray over, I waved so hard. After that was over with and a temporary bridge was placed, I got the lecture about not chewing cough drops anymore (because I was honest and admitted how the original tooth and crown had broken off) and was told that was probably why I needed the 3 crowns I have in the first place (chewing hard candy and chewy candy is very bad for your teeth, I get it). I was also scheduled for the "rest" of the prep for exactly one week later and was told it would again take all morning. Then I got the additional joy of getting to pay my $400 copay! Lovely huh! I think my cough drop chewing habit is over now at least. The one positive I can come up with out of all of this, this might actually result in weight loss 1. from the not being able to eat anything of substance for days at a time after each appointment and 2. depending on brand and flavor, cough drops can be up to 20 calories each! For one bag (yes, I can chew one whole bag over the course of a bad day) it can be over 300 calories!
So long story short, take care of your teeth! Don't chew hard or sticky candy, even if it is sugar free!

Wednesday, July 08, 2009

Lady Gaga - Love Game (Official Full Music Video) HD

Lilith; "Look Mamma, She wear big girl panties. Mama where are her pants?"
Me: Trying not to laugh and thinking, "Are those control top panty hose?!?"
Lilith: "Mama, she forgot her pants! She needs to find her pants."
Me: trying to keep from falling down while laughing
Lilith: "She needs to find her pants! Mama, What is so funny? Mama?"

Saturday, July 04, 2009

Parties post op style




Last year for Lilith's 2nd birthday, I purchased a cake from Costco. Yes, I know, not smart for two post bariatric patients to bring a giant cream filled cake into their home. I am not claiming that I have super self control or anything, because I don't, but once I get ill (aka dump) on something, I'm done with it. I mean really done. As a child I once became ill on Dinty Moore beef stew and haven't been able to look at a can of it without feeling nauseous ever since. The only thing that I still attempt, (even though it is like playing Dumping roulette), is ice cream. Even though I stopped allowing 1/2 gallons in my house and only buy low carb or low sugar individually wrapped novelties, it is still bad. I know that if I stop at one (okay on a bad day 2), I will be okay. But, ice cream is my Achilles heel, my Anna crack if you will. It is also my #1 trigger food or gateway drug. This means that if I give in to the ice cream, I am more likely to give in to other naughties and then you better lock up your chocolate and SunChips! Ice cream releases my inner sugar and carb monster. It also is the first food I want when I want to stress eat. But other than ice cream, if something makes me dump, I don't even see it after that. I don't care how good it was. Maybe this is because I usually vomit when I dump and have horrible cramps. It isn't pretty folks. It isn't suppose to be, that is one of the ways this surgery works, it is suppose to deter you from eating things that will make and/or keep you fat. It always reminds me of the movie "Clock Work Orange". I am "conditioned", if you will, not to want certain foods anymore via pain aversion therapy.
Husband, not so much. Husband can get violently ill from something and after he is through being sick, go have more of it. This always makes me sit and look at him with a puzzled/disgusted look on my face.
He probably does this because his mothers cooking made him sick a lot. No seriously, I ate her cooking twice and was sick both times (this was pre op) and made excuses and justifications for it but when I found myself making husband pull over on the way home from her house so I could be sick on the side of the road after the third time I ate her cooking,I was done. I couldn't make anymore excuses. Husband would get sick too, maybe not as violently as me but sick none the less and he would act like it was no big deal. Now I know this is because it has happened to him his whole life. Sad huh. Once he went to her house for Thanksgiving dinner while I was at work (we had our own dinner after I got home) and couldn't make it to the bathroom before he vomited. Yet, he stayed for pie and even let her pack up a plate for ME! As I was throwing it away, he asked if he could have it?!? I said ,"No! Are you a glutton for punishment or what?!?", and threw it away to save him and our carpets! Again, this was pre op for both of us!
Maybe this is why he can dump on something and then continue to eat it afterwards. He did this last year with the Costco birthday cake. He continued to do this even after I cut it up and froze it. I finally ended up taking it to work and leaving it there (where it was devoured in one shift), for his own good. I had dumped on the 1st piece too and was so afraid of repeating the experience that looking at the cake made me want to cringe. But he is a sugar junkie. Probably always will be surgery or no, diabetes (with fasting blood sugars in the mid to high 300's while on meds preop)be damned, he can't (some would say won't) help himself.
So this year when Lilith's birthday came around again, I was determined not to repeat the experience. I choose to buy her an artfully decorated cupcake. I tasted a bit of the frosting, so did husband. (You can watch the video to see for yourself) I also purchased a low sugar, low calorie fruit tartlet thingy for us. Granted it isn't tasty as a "true" cake but then it didn't make us dump like a "real" cake would. It was also marginally healthier. It is just one of the "lifestyle changes" we have made post op.
Did Lilith care that she didn't have a huge cake to blow 3 candles out on?
Again, watch the video because I don't think she did. I also like the idea that she is growing up learning that celebrations aren't about gorging yourself. I think both of our mothers failed to teach us that growing up. I wonder how many post ops have a hard time to adjusting to celebrations. I know it was hard having my birthday fall just 3 weeks after my surgery and realizing for first time that the way I celebrated holidays, parties, even treating myself, was forever changed. I think that is why so many of us have a period of depression post op. Our whole way of living is forever changed. It is kind of scary and exciting at the same time.
I can only hope that because we have both had this surgery and have had to drastically change our way of eating and celebrating from what we grew up doing ourselves, that Lilith will not develop the same food, health, and weight issues that her father and I had/have. I think that is ultimately the one of the best presents we can give her.

Thursday, July 02, 2009

more lilith photos

















lilith plays in sprinklers at her party

move it move it

lilith dances with friends at her party

more of Lilith enjoying her birthday cake

lilith shares her cake with mommy and daddy

Lilith's enjoys her birthday cake

Lilith's birthday party !






























Happy 3rd birthday to Lilith!



















Wednesday, July 01, 2009

more of lilith in pool

Lilith plays in the pool

Fun in the sun









Sunday, June 28, 2009

Catch that pie!


During one of our ER visits, when I was sick with the fish blockage, Lilith started telling us that she was hungry. I asked the Emergency Room Triage nurse if she thought we had time to go to the cafeteria before they called me back and she assured me that we did so off to the cafeteria we went.
One of the things that I have noticed, (even pre surgery this was always something that bothered me), at almost EVERY hospital that I have ever worked at, (except Porter Adventist in Littleton, Colorado because back in the day it served a vegan menu), is how UNHEALTHY the menu is at their cafeterias! My current hospital is no exception. Granted they have a wonderful salad bar but they also have a freezer with ice cream novelties and a huge rack of candy and snacks right next to the registers. They also have the revolving, lighted tower of deserts! Oh, yes, this thing is as tall as me and as big around as I probably once was (and could easily be again if I ever dared to start opening the tower door and started partaking of the calorie laden goodies inside!). Lilith had never seen anything like it. She was entranced. Especially entranced by a huge meringue (I am sure she thought it was whipped cream which she loves)covered piece of lemon pie. She watched it with wide eyed wonder as it circled round and round on the shelf that was just at her eye level. Then she turns excitedly to me and says, "Momma get it get it!", as it was coming around again. In my dehydrated and drug filled state I didn't know what she was talking about at first. "Catch it Mama! Catch it! There Mama!" She exclaimed pointing and jumping up and down! I started trying to think of a way to tell he that she probably wouldn't like it because she has never had lemon pie or meringue and how it was not appropriate to have pie for dinner, etc etc, when she saw the handle on the case and opened it and tried to "catch" the slice of pie herself. It was so funny and sad at the same time because I knew we couldn't (okay wouldn't) get it for her. She looked up at me triumphantly when she got the door open at the right moment, just as the slice was centered in its opening. I had to frown at her and apologize and tried in vain to explain to her that even though she had "caught" the pie, she couldn't have it. Needless to say, she didn't take it well, but she did eventually eat the yogurt and berries that we compromised on. It was also in the sugar tower and I held her up {this sort of healthy treat was on one of the higher shelves} so she could "catch it" also but I could tell it wasn't as much fun as "catching" that first iceberg sized piece pie!